About
Purpose
- Host cardio conditioning classes and Physical Education fitness units.
Activities
- Stationary bike workouts
- Step aerobics
- Hand-weight exercises
- Aerobic dance
Considerations
- 60+ pieces of cardio equipment (one per student)
- Hand weights, steps, mats
- Must be separate from dance room to allow flexible programming
Purpose
- Host cardio conditioning classes and Physical Education fitness units.
Activities
- Stationary bike workouts
- Step aerobics
- Hand-weight exercises
- Aerobic dance
Considerations
- 60+ pieces of cardio equipment (one per student)
- Hand weights, steps, mats
- Must be separate from dance room to allow flexible programming
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